Chair Yoga- Becker Class



Gentle Yoga provides a safe, effective environment to help you stretch, gain strength and coordination through gentle movements and postures.  This class is for anyone who has not taken a yoga class as well as students that just want to unwind and relax.

All levels.  60 min. Tools: Yoga Mat



Class will start promptly at the time listed.

Please sign the wavier for class if your NEW ONLY here:


**Important information if you are new to zoom**

You do not have to have an account to use zoom BUT you will need to download it onto your computer

DOWNLOAD zoom to windows head here the download will start once the page loads, run and save the program to your desktop for easy access next time.

If you are using a mobile device you MUST get the zoom app located in your Appstore

Apple Store or Google Play


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