Chair Yoga- Becker Class
Gentle Yoga provides a safe, effective environment to help you stretch, gain strength and coordination through gentle movements and postures. This class is for anyone who has not taken a yoga class as well as students that just want to unwind and relax.
All levels. 60 min. Tools: Yoga Mat
Class will start promptly at the time listed.
Please sign the wavier for class if your NEW ONLY here: https://forms.gle/WDD27MgXf2b1zkzS9
**Important information if you are new to zoom**
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DOWNLOAD zoom to windows head here the download will start once the page loads, run and save the program to your desktop for easy access next time.
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